Be Readi

Hosted by acclaimed journalist, author and presenter, Christi Malthouse, The Be Readi video series explores the stories of people from all walks of life and industries to uncover the mental health and wellbeing issues they have faced, how they have overcome them and tips on how to maintain wellness in all facets of life.

Do you have a great story to share that will inspire others? We would love to hear from you.

Be Readi Episode 2: Anthony Seibold on balancing mental health and wellbeing with the pressures of professional sport.

Former NRL coach  and player Anthony Seibold talks about the toll that playing and coaching professional sport can take on your mental health, how he got through the challenges of the last year and why he chose to stand up to online trolls.

Be Readi Episode 1: Gerry Ryan on maintaining your mental health in a pandemic

Readiness’ Christi Malthouse talks to Australian businessman and Readiness Co-founder, Gerry Ryan, OAM, about how to maintain your mental health during a pandemic, what he has been doing to support his employees during this challenging time and the very personal reason that led him to establish Readiness.